For years, I didn’t get the result I wanted after hours of exercising for years and trying different methods. But now I figured out what was missing and right, and finally I founded SELOZI in 2016.

With the SELOZI method, we train muscle groups that you don’t even know exist. Unlike only large muscle groups, we work the smallest muscle groups with light weights and create the most fit version of you.

SELOZI is a system for building long and thin muscles, lengthening and stretching the body and at the same time maximizing fat burning. Continuity and persistence are our keywords in this system.

Take a minimum of 5 days a week, only 1 hour to yourself, and see the change.

We will sweat together, struggle together and change together. See you on Mat…

With Lots of Love